Yoga with Nancy includes the use of music and is appropriate for all levels, you can even participate in a chair. Wear comfortable clothing, bring a yoga mat (or a beach towel works too), a small towel and a bottle of water. All Yoga participants are welcome (back) to the sanctuary for the end of the service and for kiddush.
Thank you to Tema Steele & Jon Forman for sponsoring our Shabbat Yoga Series.
Nancy will join us again Mar. 30.